K I M I L L A

21 May 2012

Enjoy this Inspirational Blessing from Guru Singh Blog:

Establish your passions on a day—to—day basis. Whatever you attach your conscious and undoubted passions to will manifest. This is a power and miracle of the human being actually being human . . . the light (hue) in the mind (man) has the power that no other creature does. This human worship instrument we possess as a human being allows our passion to produce — literally from out of the blue — whatever we consciously envision on Earth. No other creature has this ability — this is our advantage in a whole world of disadvantages.There are two rather opposite directions of working consciousness into this equation of manifestation: 1) create horizons; 2) create focal points. Horizons cast and open the nets of the mind to wander, wonder and gather ideas and prospects available into the space of life. Focal points draw in this net of perception around what is present; to determine what is appropriate for any given moment of time in life. The direction of the eyes during meditation is important: when you mediate on your third eye point, you create horizons; when you meditate on the tip of your nose, you create a focal point.Make use of meditations in this way. Establish a process of consciously envisioning; then with determined intention, remove the inappropriate doubts and develop the appropriate passions. Use the power of this human body, this human worship instrument to become the life you want to live.

15 May 2012

WHAT is Kundalini Yoga?

Kundalini Yoga is known as the yoga of awareness… The purpose of Kundalini Yoga is to realize your Truth and be that. Through the practice of Kriya, yogic exercises, postures, breathing, mantra, mudra and meditation, the Kundalini energy is experienced. This energy then trickles into all aspects of life as an elevated state of happiness and fulfillment. Anyone who practices this technology with a good teacher will experience the results immediately.

Yogi Bhajan, the Master of Kundalini Yoga sums it up in this quote:

“Kundalini Yoga is simply uncoiling yourself to find your potential and your vitality and to reach your virtues. There is nothing outside, everything is in you. You are the storehouse of your totality”

HISTORY:

Kundalini Yoga was kept secret for thousands of years, until 1969 when Yogi Bhajan brought this technology to the West. Yogi Bhajan shared this knowledge openly with everyone in order to prepare humanity for the major changes that this planet is going through as we cross from the Piscean to the Aquarian Age. The teachings of Kundalini Yoga can give us the awareness and the strength to make our transition smoother and happier.

BENEFITS:

The benefits of a regular practice of Kundalini Yoga are endless… Kundalini Yoga balances the glandular system, strengthens the nervous system, and enables us to harness the energy of the mind and the emotions, so we can be in a neutral state of mind.

"Kundalini Yoga intunes the body, mind, heart and soul to perfect harmony, aware, awake, radiant and full of vitality!"

To learn and understand the energy of Kundalini Yoga, you must do it! What matters most to you is your experience!!!

Isis Temple
Coming soon...

Kundalini Yoga GODDESS RITES

Temple dance BEAUTY BOMBS

Oneness BLESSINGS

BOOKINGS: info@kimilla.com

Yoga on the beach

14 May 2012

KRIYA TO CORRECT NERVE SHALLOWNESS

Here is a powerful exercise set to strengthen the Nervous System. This is a great work out! Start by tuning in with the Adi Mantra "Ong Namo Guru Dev Namo" 3 times, followed by some warm ups... Love Kimilla x

1. Half Wheel Pose. Do heavy duty breath of Fire through the mouth. 1 min

2. Forward Bend. Keep legs straight and interlace your hands behind your legs. Inhale through the mouth and exhale through the nose. Breath quickly. 3 mins

3. Frog Pose. Move up and down quickly 108 times. Breathing through your mouth

4. Easy Pose. Hugging yourself, rotate your spine around your hips.
Moving and breathing heavy and fast. 1 min

5. Lie down on your back with your hands on your chest. Inhale through the mouth and rise up bending forward. Exhale though the nose and lie back down. 3 1/2 mins

6. On your back inhale deeply and quickly . Exhale long and slow. 3 mins

7. Easy Pose. Bounce your knees up and down quickly. 3 1/2 mins

8. Easy Pose. Rolling up and down. 1 min

10 May 2012

KNOWING EVERYTHING OF EXISTENCE

The Ether Tattva Meditation for 2012

Sit in Easy Pose with the hands in Gyan Mudra.
Chant the mantra Wahe Guru using the music by Nirinjan Kaur, track titled Ether Tattva. Continue for 11 minutes, then inhale deeply, exhale, and relax.

Ether Tattva, Throat Chakra, Oneness

The origin of Ether is the primordial universal sound of Infinity... Chanting will awaken this consciousness...
The human voice is Ether’s manifestation of Universal Truth.

Through this gateway of the Throat Chakra we enter the knowing of everything of existence.

As we activate the Throat Chakra we experience the Ether Tattva,
we experience surrender,
we surrender to the ultimate ONENESS...

03 May 2012

The ABC of KUNDALINI

 info@kimilla.com

29 February 2012

LADIES CAMP

JERVIS BAY ~ 30 MARCH to 1 APRIL

Sat Nam Dear Ladies,

You are invited to:

LADIES CAMP

JERVIS BAY

KUNDALINI YOGA, WOMENS RITES, TEMPLE DANCING, Hula Hooping, DJ, Chanting, Crystals,
ORGANIC COSMIC FOOD, Nature walks, Oneness Blessings...

Bring: Camping gear, tent, sleeping bag, hula hoop, yoga mat, skipping rope, surfboard, crystals...

$288 all inclusive

REGISTRATION:

info@kimilla.com

LOTS OF LOVE

Kimilla x

17 February 2012

KUNDALINI YOGA
10 DAY TRANSFORMATION
19-28 MARCH
BOOKINGS: info@kimilla.com

16 February 2012

The primary objective is to awaken the full potential of human awareness in each individual; that is, recognize our awareness, refine that awareness, and expand that awareness to our unlimited Self. Clear any inner duality, create the power to deeply listen, cultivate inner stillness, and prosper and deliver excellence in all that we do.

The focus of Kundalini Yoga as taught by Yogi Bhajan® is on one’s personal experience and awareness through the practice of kriya and naad. We awaken the kundalini in order to be able to call upon the full potential of the nervous and glandular systems and to balance the subtle system of chakras and meridians within the body. “Kriya” is an orchestrated pattern of movements, sound, pranayam, mudras, concentration and meditation that automatically guide the energies of the body and the mind to a specific result or change of consciousness.

Kundalini Yoga as taught by Yogi Bhajan® does not rely on any one of these techniques per se, although we use many. Instead, it is the unique and tested syntax, within the structure of each kriya as shared by Yogi Bhajan, which provides steady, predictable progress and which leverages these basic functions of the body and the mind to create rapid, sustainable, personal growth and healing. In this tradition, meditation is not considered separate from asana or yoga; it is integral to the practice. The exercises in the kriya bring the body and mind to a state where deep meditation is easily achieved.

Our fundamental objective is to awaken the power of the individual to excel—to experience their Infinity and fulfill their personal destiny.

Kundalini Yoga as taught by Yogi Bhajan® is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques; it is a Raj Yog, encompassing the eight limbs of yoga into a singular practice of excellence and ecstasy. “Kundalini” literally means “the curl of the lock of hair of the beloved.” This poetic metaphor alludes to the flow of energy and consciousness that exists within each of us, and enables us to merge with – or “yoke” – the universal Self. Fusing individual and universal consciousness creates a divine union, called “yoga.” The Upanishads, dating back to the fifth century B.C., describe the kundalini, although the oral tradition reaches back even further into history. For thousands of years, this sacred science and technology was veiled in secrecy, passed along verbally from master to chosen disciple.

08 January 2012

Dear Yogis,

Your invitation... join in the SUMMER CAMP fun...

SUMMER CAMP 2...

Set your spirit free in the pristine wonderlands of Broken Head.

Summer Camp 2 will consist of:

KUNDALINI YOGA, meditation and chanting
Surfing, swimming, dancing, dolphins
Rainforest/bush walks, music, sacred lakes
Oneness Blessings, crystal activations
Cosmic Raw ORGANIC breakfast, lunch and dinner

THE RAW LOVE TENT: You are going to fall in love with Raw Love... magical raw chocolates, raw cakes, superfood smoothies, bush-flower essences, yogi teas... and more.

May the long time sun shine upon you, all love surround you and the pure light within you, guide your way on…

SAT NAM & COSMIC LOVE
Kimilla xx

For more info and to reserve your spot on camp, please email info@kimilla.com

10 DAY TRANSFORMATION ~ BONDI BEACH ~ 22-31 January 2012

"The purpose of Kundalini Yoga is transformation!" ~ Yogi Bhajan

Join the yogis for a dream journey of total transformation ~ body, mind, spirit.

Including 10 sunrise classes 6-7am on the grass, north end, BONDI BEACH.

Transform yourself and transform the world!

Love kimilla xx

07 December 2011

40 DAY SUMMER SADHANA: HONORING THE DIVINE FEMININE

Instructions:

Tune in: Chant Ong Namo Guru Dev Namo 3 times. (Chanting Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siri Guru Devay Nameh is optional.)

Pranayama: The Old Gypsy Way of Calling on the Spirit

Raise your arms to 60 degrees. Fingers are together, thumbs are loose, palms in line with the angle of the arms. Lean forward slightly from the plane of the body. Image a flame at your heart center. Breath long and deep, eyes shut. Continue for 3 minutes. To end, inhale and hold the breath in. Send sacredness and healing to Mother Earth. Exhale. Inhale again and hold the breath in and bring the blessings of the Divine Mother into your heart. Exhale. Inhale again and hold the breath. Taste the sweetness of life. Exhale and relax the arms.

Recitation: Bhand Jamee-ai

Interlace your fingers, putting the thumbs together. Place them at your diaphragm and get a cozy feeling. Recite the shabad "Bhand Jamee-ai" 11 times. (It is recommended to cover your head.)

Although the recitation is the practice we have chosen for 40 days, we encourage you to surround yourself with this sound current as much as possible. Play the recitation or musical version of Bhand Jamee-ai on Gurunam Singh's "Honoring the Divine Feminine" in your home, while you sleep, drive, cook, or workout. Chant aloud or just listen. Make this sacred sound current part of your life. Also extend this practice out into the world. If you are a woman, be kind and respectful to yourself for this 40 days. Don't say unkind words, even silently. Honoring the Divine Feminine and Mother Earth in many ways, such as donating time to a women's shelter, recycling and planting trees. If you are man, bring sacredness into your relationships with women. Keep only kind thoughts and words about the women in your life and try not to objectify women in the media. These are only suggestions, as you will find the ways to extend this sadhana out into your life quite naturally.

Bhand Jamee-ai

Complete Mantra:

bhand jammee-ai bhand nimmee-ai bhand mangan vee-aahu.

bhandahu hovai dostee bhandahu chalai raahu.

bhand mu-aa bhand bhaalee-ai bhand hovai banDhaan.

so ki-o mandaa aakhee-ai jit jameh raajaan.

bhandahu hee bhand oopjai bhandai baajh na ko-ay.

naanak bhandai baahraa ayko sachaa so-ay.

jit mukh sadaa salaahee-ai bhaagaa ratee chaar.

naanak tay mukh oojlay tit sachai darbaar.

Language:

Gurmukhi - Author: Guru Nanak, the first Guru of the Sikhs

Translation:

From woman man is born; within woman, man is conceived; to woman he is engaged and married.

Woman becomes his friend; through woman, the future generations continue.

When the woman in a man's life dies, he must seek another woman; for he is bound to woman.

So why call her bad who gives birth to kings?

From woman, woman is born; without woman, there would be no one at all.

O Nanak, only the True Lord is without a woman.

The mouth which praises the Lord continually is blessed and beautiful.

O Nanak, those faces shall be radiant in the Court of the True Lord.

More Information:Yogi Bhajan said that through this shabd one "develops reverence and sacredness in relationships with women. It takes away mother phobias and anger."

To End: Sit quietly for a few minutes and honor the Divine Feminine. Honor women everywhere and the women in your life. Honor Mother Earth. You may chant, if you wish, one "Sat Nam" to mark the end of your practice.

SUMMER SACREDNESS

BE BLESSED BY THE BLISS OF KUNDALINI YOGA

A CELEBRATION OF 2011

A JOURNEY INTO THE HEART

BE FACE TO FACE WITH THE TRUE SELF

YOU ARE INVITED...

STARTING NEXT MONDAY

12-22 DECEMBER

PURE LOVE IS HERE

THIS IS THE AGE OF AQUARIOUS

SAT NAM FULL OF GRACE

CONTACT@KIMILLA.COM

16 November 2011

ONENESS AWAKENING EXPERIENCE ~ BALI

with KIMILLA & SAJAN

24th November

27 October 2011

We are Yogi's creating heaven on earth...

	A Yogis Dream inspires the awakening of consciousness inside every being, allowing us to live in a state of perfect harmony, always staying young, forever having fun.